The main cause of fats are unhealthy excess foods. People who like to eat junk foods and foods with so many carbohydrates are those who are prone to obesity. Those who don't do some exercise are also prone to be fat because excess fats that the body doesn't need will be stored in the adipose tissue that will make someone to increase weight. Exercise will help the body to use those stored fats by burning it and use it as an energy.
Wednesday, April 3, 2013
Loose Weight
The main cause of fats are unhealthy excess foods. People who like to eat junk foods and foods with so many carbohydrates are those who are prone to obesity. Those who don't do some exercise are also prone to be fat because excess fats that the body doesn't need will be stored in the adipose tissue that will make someone to increase weight. Exercise will help the body to use those stored fats by burning it and use it as an energy.
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